An 8-Week Journey to Create Boundaries That Empower You
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Learn how to stop feeling drained by the people and events around you,
how to create boundaries that empower you, and
how to experience more control and freedom in your world.

Before we dive deeper, letâs make sure this is a good fit for you.
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The Energy of Boundaries is the program for you if you want a roadmap that gives you not just what to do, you get to experience how to create boundaries that work, without having to make a major declaration or defend your choices.
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The Energy of Boundaries is right for you if you seek a safe space that supports your exploration and expansion, while you create something powerful for yourself.
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If You:
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- Want a different way to move forward, because the self-development work youâve done hasnât felt complete and you havenât been able to figure out whatâs blocking you.
- Continue to feel misunderstood and are tired of having to explain yourself over and over again.
- Want to feel like your time is your own. You want to get out of the cycle of feeling bombarded by the world around you. Family, friends, work and society who all want a piece of you, your time, and your attention.
- Want to experience more control and freedom in your life.
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Youâre in the right place!
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Life isnât meant to be lived trying to figure out how youâre going to make it through the day and take care of the demands that feel endless.
Itâs real, and itâs called Empathic Distress.
But retreating from the world closes you off from the connections where you truly thrive.
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The Energy of Boundaries will give you the tools, inspiration and support to uncover whatâs really in the way of you feeling at your best. Youâll be guided to connect with whatâs most important for you now, and the source of whatâs really in the way. Youâll create boundaries that truly support you and youâll create a plan for how you want to move forward.
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You may be thinking â Iâve done all this work, why am I not done yet?
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Because youâve been on the path, you know that awareness and healing come in layers. The timing isnât always up to us. Yet, when youâre empowered with a deeper awareness of the source of your (un)seen blocks, you can clear new layers of energies and move forward more empowered, grounded, and centered.
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Itâs time to take back your time and your attention from the people, places, and things that take up far too much space in your life.
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Itâs time to take back your power.

By the end of this program, you will haveâŚ
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- A New Perspective of Boundaries
and why traditional ways to create boundaries donât work or donât last.
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- Processes to Connect with whatâs most important for you now
so you get out of having to âfigure things out.â
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- Deeper Awareness
to get you to the source of your (un)seen blocks.
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- Ways to Clear and Manage Your Energy
so you feel more empowered, grounded and centered.
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- Understanding of the Many Ways Weâre Silenced
and the energetic mind-body connection. Because knowledge is power.
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- A Proven Roadmap
to take your experience forward with you.

This is a program of transformation and empowerment. Itâs a mix of the practical, the mystical and the metaphysical. True healing occurs via the creation of a bridged combination of healing all aspects of your being â the physical, mental, emotional, and spiritual.
âStephanie is amazing at meeting you where you are and seeing beyond any current filters or program youâve been running responsible for that feeling of stuck that was in your mind (and your body)!!! So much can be done with her beautiful guidance, energy release and clearing. Highly recommend!!!âÂ
ML, Intuitive Life Coach

Enroll in
The Energy of BoundariesÂ
Today
Enroll in the 8-Week Experience
OR
In working with Stephanie, that energy feels like itâs been removed, which has just added more steadiness and calm as I continue to navigate through life.
The best way I can describe it is that it feels like a weight has been liftedâŚ
Making the journey feel much less heavy.Â
~ Andrew Hand, Musician & Coach
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Stephanie is outstanding at quickly going beyond where you can go on your own, helping you to locate the cause of whatâs going on for you!!!
~ Jade Rehder, Master Energy Alchemist
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Stephanie has helped me gain so much clarity and peace of mind over some serious challenges.
~ SL
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Whatâs InsideÂ
The Energy of Boundaries
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Module 1
Why Most Boundaries Donât Work
A traditional and alternative exploration of boundaries and the current day impact from your formative years.
Module Highlights:
- What are boundaries? What theyâre not.
- Explore the messages and rules you grew up with and the obligations you still carry
- The long-term impact of the boundaries we create
Module 2
The Depth of Our Inter-connectedness
Understand the deeper levels of the impact of your stories and the world around you.
Module Highlights:
- Explore your stories â how they feed you, justify who you are, and create a spiderweb that sucks your energy
- Understand the energetic impact of the outside world
- Create the first layer of your boundaries map: Your Outer Circle
Module 3
The World is a Mirror and a Catalyst
Connect with the deeper impact of the weight of what you carry.
Module Highlights:
- An exploration of resentments
- Why the outer world wants to keep you stuck
- The importance of responsibility to take back your power
Module 4
The Physical Connection to Your EmotionsÂ
Understand the impact of your internalized energy.
Module Highlights:
- Why we shut off and shut down
- Connect with the deeper calling of your heart
- Create the second layer of your Boundaries map: Your Inner World
Module 5
Patterns & Themes
Connect with and understand the source of what wants to be cleared and healed.
Module Highlights:
- Making connections and your trail of breadcrumbs
- The invisible battles youâve been fighting
- Connect with your deeper why
Module 6
The Importance of Discernment
How to create space in your life.
Module Highlights:
- The power of choice
- The importance of letting go
- Create the third layer of your boundaries map: By Invitation Only
Module 7
Pulling It All Together
Seeing the bigger picture. Your life as a play and being the observer.
Module Highlights:
- How to energetically protect yourself
- Building your boundary muscles
- The world as you shift
When you enroll during this special, limited time period,
youâll get:
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The Energy of Boundaries
(A $597 Value)
-
A program of transformation and empowerment in 7 Modules over 8 Weeks
- Youâll uncover whatâs really in the way of you feeling at your best
Awareness gives you the ability to make powerful choices that truly support you.
- Tools and practices to connect more deeply and clear stuck energies.
So you move forward more empowered, grounded, and centered.
- A roadmap you get to make your own.
You take your experience forward with you to support your unique life.
Plus These Bonuses to Help You
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Bonus 1
8 Weeks of Live Calls
(A $1,997 Value)
What Youâll Get:
We gather live each week where weâll:
- Review the weekâs video module and worksheet
- Go deeper with the teaching for the week
- Experience a guided visualization or energy work
- Q&A / Shares
So you move forward with clarity and confidence.
Bonus 2
A private, student-only FB group
(A $297 Value)
What Youâll Get:
A safe space where you get to ask questions to keep you moving forward in between our weekly calls. We learn together and your question may be just what someone else has on their mind as well.
Bonus 3
Bonus PDF â The Types of Boundaries
(A $97 Value)
What Youâll Get:
An exploration of the many forms and types of boundaries we create, both intentionally and unintentionally. Because knowledge is power.
Bonus 4
Bonus PDF â The Ways Weâre Silenced (Family Edition)
(A $197 Value)
What Youâll Get:
This bonus PDF will open your eyes into the many ways weâre intentionally and unintentionally silenced, both personally and by family. It provides powerful insight into our patterns.
Bonus 5
Bonus PDF â The Ways Weâre Silenced (The Outside World Edition)
(A $197 Value)
What Youâll Get:
This bonus PDF will open your eyes into the many ways the people and the world around you form what you say and when you say it. It provides powerful insight into the subtleties of how people project their energy.
Bonus 6
Bonus PDF â Our Energetic Body
(A $97 Value)
What Youâll Get:
This bonus PDF provides insight into where major emotions are held in the body. It includes references for maps of where our emotions are held in major organs, as well as the meridians from your teeth to your organs.
Youâre able to make connections between aches and pains in your body with deeply held emotions and energies.
Hereâs what youâre getting when you enroll today:
The Energy of Boundaries - $597 ValueÂ
- 7 Implementation Modules
- 8 Weeks of Live Calls - $1,997 Value
- A private, student-only FB group - $297 Value
- Bonus PDF â The Types of Boundaries - $97 Value
- Bonus PDF â The Ways Weâre Silenced (Family Edition) - $197 Value
- Bonus PDF â The Ways Weâre Silenced (The Outside World Edition) - $197 Value
- Bonus PDF â Our Energetic Body - $97 Value
- A Proven Roadmap
with a different way for you to move forward, that serves you. You get out of having to âfigure things out.â - Multiple Processes to Work with and Clear Your Energy
to get you to the source of your (un)seen blocks. You feel more empowered, grounded and centered. - Make Your Time Your Own
and experience more control and freedom in your life.
Thatâs Over $3,497 in Value
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But when you enroll today, youâll get access to everything for just:
OR
If youâre thinking, âthis sounds amazing, but Iâm still not 100% sureâ keep readingÂ
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You should give The Energy of Boundaries a 14-day risk free guarantee if youâre motivated by any of the following:
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After 14 days in The Energy of Boundaries, youâll have received access to the first 2 modules of the program.
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Youâll have an understanding of why most boundaries donât work and keep you connected to the very thing you donât want, your deeper influences, the impact of our internalized energy, and the most important thing for you to focus on right now.
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Youâll have watched the video training for Modules 1 and 2, and attended two live calls where we go deeper in the training. Youâll have experienced two guided visualizations and live Q&A. Youâll also have completed the worksheets for Modules 1 and 2, the second where you build the first layer of your boundaries map.
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I want The Energy of Boundaries to be a âYESâ for you.
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But if after 14 days this doesnât feel like the right fit for you, simply reach out and weâll refund your investment.
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Youâll need to show us youâve put in the work and demonstrate that youâve watched the video training for Modules 1 and 2, attended the two live calls and completed the worksheets for Modules 1 and 2.
Frequently Asked Questions
I already feel overwhelmed. How much time will this take each week?
Iâve done programs before that felt incomplete. Whatâs different about this?
Iâm a person with strong faith. Could my faith and/or beliefs potentially get in the way of any healing processes or methods you may employ?
My family doesnât support me in doing this type of work.
Iâve never experienced energy work before.
Do I get the full course all at once?
What if I sign up and find out itâs not a fit for me?
Still thinking about it?
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The Energy of Boundaries is PERFECT for you if...
- You want a different way to approach self-development and empowerment. Because the programs youâve taken in the past felt incomplete or imbalanced.
- You recognize there is no âperfect timeâ and waiting isnât the answer. The only way through is through. Synchronicity is calling and if there was ever a âright timeâ, itâs now.
- Youâre not afraid of putting in the work. Youâve been calling forth a teacher who will guide you the whole way. Youâre ready to roll up your sleeves.
- Youâre tired of your time not feeling like your own. You want and need to get out from underneath the bombardment of the people, places and things that steal your energy and the bandwidth and suck away at your time.

I canât wait for you to join The Energy of Boundaries
Thereâs a perception about boundaries that theyâre something weâre supposed to know how to create. That creating boundaries is something that comes naturally when we want and need to stand up for ourself.
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Sadly, this is far from the truth.
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I grew up in a family where there were no boundaries. In fact, nothing was sacred. Multiple generations of my family grew up under the premise of âobey your parents.â There was little room for expressing our emotions, for curiosity, or of discovery and play.
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Generationally thereâs been little space for us to express our feelings or emotions. As someone who grew up experiencing multiple forms of neglect and trauma, expressing my emotions wasnât safe, so they were internalized. It was only when it felt like my life was falling apart through the end of my marriage and career on Wall Street, that I finally began to look at my life, what I wanted for myself, and what wanted and needed to be healed.
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Through my own healing journey, the writing of The Impact of Silence, and work with clients, I see the deep impact of our lack of boundaries, the impact of the outside world, and the effects on all aspects of our being â physical, mental, emotional, energetic and spiritual.
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Weâre in a critical time where itâs more important than ever for us to stand in our own power, to live in the world yet not be unconsciously bombarded by it.
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My mission is to help people stand in the truth of who they are, beyond their stories, to live life on their terms. A life where we continue to free ourselves of the energies we took on when we had little choice, as we move into one of choice through discernment.
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Through The Energy of Boundaries, you get the benefit of my many years of personal and client work. Iâve helped 100âs transform their lives. Join us!