Transform how you experience relationships, time, and energy —

without dramatic declarations or cutting people off.

 

Your exhaustion isn't just about being busy—it's about carrying everyone else's energy.

 

Imagine walking into any room—from family gatherings to workplace meetings—feeling instantly centered, clear about where you end and others begin. No more absorbing others' stress, expectations, or emotions.

 

The Energy of Boundaries blends practical boundary-setting techniques with powerful energetic protection methods that traditional approaches miss completely. This isn't just about learning to say "no"—it's about creating an invisible shield that naturally repels what doesn't serve you while attracting what does.

 

⚠️ IMPORTANT ⚠️

Our next group begins Fall 2025

 

Yes, please add me to the waitlist

Why This Program Is Different

 

Most boundary programs focus only on verbal communication techniques ("Just say no!") or cognitive approaches that rarely translate into real change. It’s a complete roadmap that you’ll be able to use over and over again.

 

The Energy of Boundaries addresses the hidden energetic dimensions of boundaries that most programs miss completely. This work blends practical communication tools with metaphysical energy techniques—creating a powerful synergy that transforms your experience.

 

You'll experience transformation on multiple levels. One day you might be journaling about specific relationship patterns (practical), the next you'll be guided through energetic cord-cutting visualizations that many participants describe as more powerful than years of traditional therapy (mystical). This integration of approaches creates lasting change where single-modality programs often fall short.

 

There’s a perception about boundaries that they’re something we’re supposed to know how to create. That creating boundaries is something that comes naturally when we want and need to stand up for ourself.

 

Sadly, this is far from the truth.

 

We grew up with rules. Rules are not boundaries. Rules keep you stuck. Strong personal boundaries empower you.

What’s Inside 

The Energy of Boundaries

 

Module 1

Why Most Boundaries Don’t Work

This module blends traditional psychology with energetic awareness to understand why conventional boundaries fail. What boundaries are and are not, and the long-term impact of the boundaries we create.

Module 2

The Depth of Our Inter-connectedness

Explore how your family's boundary patterns became the invisible architecture of all your relationships. Create the first layer of your boundaries map: Your Outer Circle.

Module 3

The World is a Mirror and a Catalyst

Connect with the deeper impact of the weight of what you carry, why the outer world wants to keep you stuck, and the importance of responsibility.

Module 4

The Physical Connection to Your Emotions 

Understand the impact of your internalized energy, why we shut down and shut off. Create the second layer of your Boundaries map: Your Inner World.

Module 5

Patterns & Themes

Connect with and understand the source of what wants to be cleared and healed.

Module 6

The Importance of Discernment

The power of choice, the importance of letting go, and create the third layer of your boundaries map: By Invitation Only.

Module 7

Pulling It All Together

Seeing the bigger picture and being the observer, how to energetically protect yourself, and the world as you shift.

Plus These Amazing Bonuses

 

Bonus 1
8 Weeks of Live Calls

We gather live each week where we’ll:

  • Review the week’s video module and worksheet
  • Go deeper with the teaching for the week
  • Experience a guided visualization or energy work
  • Q&A / Shares
Bonus 2
A private, student-only group

A safe space where you get to ask questions to keep you moving forward in between our weekly calls. We learn together and your question may be just what someone else has on their mind as well.

Bonus 3
Multiple Bonus PDFs
  • The Types of Boundaries
  • The Ways We’re Silenced (Family Edition)
  • The Ways We’re Silenced (The Outside World Edition)
  • Our Energetic Body - make connections between aches and pains in your body with deeply held emotions and energies

If you:

 

  • Find yourself saying "yes" when you mean "no," then lying awake at night resenting the commitment and wondering why you agreed to things that drain your energy

 

  • Feel a knot in your stomach before family gatherings, knowing you'll leave feeling depleted as if someone has literally siphoned your energy

 

  • Notice your mood dramatically shifts depending on who you're around

 

  • Have tried "setting boundaries" before only to have them immediately trampled or ignored

 

  • Keep thinking "I just need more self-care" but no amount of bubble baths fixes the underlying problem

 

You’re in the right place

 

Please add me to the waitlist

“I've stopped giving so much energy to the things and people that drain me. Setting and maintaining healthy boundaries is POSSIBLE. Continuing to point myself toward the peace I desire and the life I want to have, is worth taking some hard steps.” ~ KL

 

“Stephanie is amazing at meeting you where you are and seeing beyond any current filters or program you’ve been running. So much can be done with her beautiful guidance, energy release and clearing. Highly recommend!!!” ML 

 

“In working with Stephanie, that energy feels like it’s been removed, which has just added more steadiness and calm as I continue to navigate through life. The best way I can describe it is that it feels like a weight has been lifted… Making the journey feel much less heavy.” ~ AH

 

Stephanie is outstanding at quickly going beyond where you can go on your own, helping you to locate the cause of what’s going on for you!!! ~ JR

About Your Guide:

Stephanie McAuliffe has helped hundreds of people transform their relationship with boundaries through her unique blend of energy work, practical psychology, and spiritual wisdom.

 

Having walked this path herself, Stephanie doesn’t just teach theory, she embodies the transformation she offers.

 

She grew up in a family where there were no boundaries. Rather, there was a void of heart-felt connection, and multiple forms of trauma hidden behind functional alcoholism. Expressing emotions wasn’t safe nor welcomed, so they were internalized.

 

As a personal transformation coach and energy healer, she deeply understands the impact of trauma held within the body, and the importance to our vitality to clear and heal it.

 

She’s the author of "The Impact of Silence: Reclaim the Sovereignty of Your Soul" and “The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic.”

Frequently Asked Questions

Still thinking about it?

 

The Energy of Boundaries is PERFECT for you if...

  • You want a different way to approach self-development and empowerment. Because the programs you’ve taken in the past felt incomplete or imbalanced.
  • You recognize there is no “perfect time” and waiting isn’t the answer. The only way through is through. Synchronicity is calling and if there was ever a “right time”, it’s now.
  • You’re not afraid of putting in the work. You’ve been calling forth a teacher who will guide you the whole way. You’re ready to roll up your sleeves.
  • You’re tired of your time not feeling like your own. You want and need to get out from underneath the bombardment of the people, places and things that steal your energy and the bandwidth and suck away at your time.

A Personal Note from Stephanie:

 

If you've read this far, I believe you're feeling the call to transform your relationship with boundaries. Trust that intuition.

This program represents over 8 years of my experience helping hundreds of clients create energetic boundaries that transform their lives, and over 30 years of my own personal healing journey.

Ask yourself: What is the cost of continuing to feel drained and overwhelmed? What opportunities and experiences are you missing because your energy is constantly depleted?

The most common feedback I hear from people is "I wish I hadn't waited so long to do this work." 

Your future self will thank you for making this investment now. I can't wait to welcome you into our intimate community of boundary pioneers.

Peace,

Stephanie

Yes, please add me to the waitlist!